"The breath is your connection to the present moment where everything is happening and from where everything will unfold." Read more
Meditation What Is Energy and Shamanism? Shamans understand what energy is and how to work with energy on all levels, including the subtle levels of the physical, mental and emotional bodies. Utilizing a healing modality (such as Reiki, herbal medicines, channeling… Read More
Meditation What Are Alternative Health Modalities and How Do They Work and Help? Cognitive Behavior Therapy CB Therapy is psychotherapy. There is a difference between counseling and psychotherapy. Counseling focuses on specific issues and is designed to help a person address a particular problem for a short term,… Read More