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Counter-Productive or Energy-Boosting? 5 Office Habits to Evolve Work Life

MindWellbeingArticle

When it comes to breathing new life into an office place or a work routine, there are nearly limitless suggestions. At the moment, the nine-to-five zeitgeist is being challenged around the world. In the UK, for example, some companies have found that workers are more productive when working on a four-day work schedule rather than five days per week.


But flexibility in the office is only as meaningful as coworkers and the physical office itself allow. Not all work spaces allow for ping-pong tables and cold brew taps. Others might have the space but lack the creativity or willingness to try out a new approach to professional work standards.


However, if you’re one of the fortunate employees who are able to exercise some degree of control over their workspace, work hours, and philosophical approach to the job, then consider revamping your work life with these tips. They’re designed to boost productivity and make work life more meaningful.

Entertainment in the Office

Did you know that taking some time off can increase office efficiency? That’s because taking a breather helps replenish the brain. In other words, it helps us think faster, more accurately, and more creatively. So, if you’re stuck in a rut in the office, take a little break from work and have some fun. 

 

This doesn’t need to be an overdrawn affair. For example, online slots are one potential option because they’re short-form and high-excitement. Players can choose from games from some of the world’s top developers, titles like Gonzo’s Quest, all the way to penny slots—yes, they’re actually still around and popular with players. And they’re a great option when it comes to short gaming breaks.

Start Sleeping In

If playing slots in the office sounds like a stretch, then brace yourself for our next suggestion: just sleep in a little. Obviously, this tip is only for freelancers and other professionals who can control their work schedules. But it’s not necessarily about indulging. 

 

Instead, this tip is based on working out your body’s ideal rhythms. Every person has a unique circadian rhythm that dictates when and how their body fluctuates throughout the day in terms of energy levels. In other words, if you’re not a morning person, then stop pretending to be. Your body—and brain—might work better during the late afternoon.

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Did you know that taking some time off can increase office efficiency?

Make it a Social Event

Depending on your company’s culture and whether you work alone, adding a bit of social time into your work schedule can also boost productivity. That’s because spending more time interacting with coworkers increases a sense of understanding and trust. This, in turn, can boost productivity when it’s time to collaborate on new projects.

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There’s a Playlist for That

You may have heard that classical music can help focus the mind and increase efficiency. That’s because certain BPMs encourage the brain to concentrate and focus on a goal. And if you’re not enthused by the idea of listening to Mozart all day, then you’ll be happy to hear that just about any type of music can be used to optimize different activities. 

 

For example, companies like Spotify let users create playlists for a variety of scenarios. Unsurprisingly, there are tons of different playlists that were created with different types of activities in mind—including studying, working out, getting creative, and much more. Tap into a new playlist and see if it hits the right BPM in your professional life.

Look for a Change of Scenery

Penny slots and Spotify playlists might be surprising suggestions. However, one of the most overheard and perennial pieces of advice is to switch up your workplace. Over the past few years, different types of desks have tried to reinvent the wheel, so to speak. From standing desks to yoga-ball chairs to outdoor spaces, many workers understand the magic of changing up their scenery.

 

But this might be even more important for creatives. The idea is that people who are responsible for delivering different tasks each day might benefit from switching desks or offices—especially if they have to perform mental gymnastics to complete their work. The more flexibility the job requires, the more flexibility you’ll need around the office.

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