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What Is Business Development?
What Is Business Development? The BD function in business encompasses all processes involved in securing new businesses and long-term contracts for long-term growth. This includes sales enablement, strategic partnerships, increased market segments, marketing, and even…
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You’re Not Bad at Meditation: 5 Meditation Myths & What to Do Instead
A comprehensive meditation guide for the restless, neurodivergent, and meditation-averse. Meditation doesn’t work for me. My mind is just too busy. It just makes me feel worse. As a recovery and mindfulness coach, I…
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Benefits of Mindfulness at the Workplace
Many Fortune 500 organizations are investing in mindfulness programs for their employees, due to many scientifically proven benefits that mindfulness techniques bring to their employees and their companies. This includes companies such as Google, Apple,…
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51 Quotes About Yoga to Inspire Your Daily Practice
Quotes about yoga tend to repeat themes. There are three overarching themes: happiness with yourself, mindfulness reduces suffering, and change originates from yourself. It may sound easy to be present and breathe, but yoga requires…
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