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Work-Life Balance Meaning: Finding Yours

WellbeingVideo

Work - Life Balance

In this video, you will learn the work life balance meaning. Have you ever answered a work call during dinner? or caught yourself sending emails in bed? If this sounds anything like you, then it’s time to learn some new skills for finding a work-life balance.

 

Alexa speaks about a few different tactics to help you to learn the work-life balance meaning such as figuring out what is most important to you right now and creating boundaries.

 

Alexa Hanshaw is a functional health and stress management coach and founder of Alexa Hanshaw LLC, on a mission to empower people to become the CEO of their Stress. Not only will you learn what is work-life balance but you will also receive tips that you can use in your own life. Let’s dive into work-life balance meaning and live a better more successful life.

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Looking at boundaries and really starting to set boundaries with your loved ones, with managers or with employees.

How to Find Your Work - Life Balance

Finding balance between work and life, especially nowadays, can be really tough with all the shifts that we are going through.

 

Really, the key to finding balance here is not looking at it as 50% work and 50% life. It’s really about figuring out what is important to you now versus what might be important to you next month.

 

So your balance may skew heavy towards work, now, but in a month from now, maybe you skew a little bit more heavily towards life, family and friends.

 

How do you really start to incorporate this balance? Looking at boundaries and really starting to set boundaries with your loved ones, with managers or with employees. By setting up these boundaries, you’ll be able to find better balance in your life.

 

I am so excited for you to book your next class at Amphy.com and I cannot wait to see you.

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