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How to Capture Your Own Story Through Painting

Think about yourself The first thing to do when developing painting ideas is to think about yourself. After all, it’s your story! It might seem like an impossibly big question, but it’s important to get…

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Benefits of Mindfulness at the Workplace

Many Fortune 500 organizations are investing in mindfulness programs for their employees, due to many scientifically proven benefits that mindfulness techniques bring to their employees and their companies. This includes companies such as Google, Apple,…

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12 Employee Appreciation Ideas [Updated Nov. 2023]

Are you struggling to come up with a good idea for employee appreciation – something that demonstrates how much you care for and appreciate them? Take a look at our list of the 12 best…

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How to Have A Mindfulness Moment

A Moment to Yourself Hi. I’m Alexa Hanshaw and today I’m going to be talking you through a mindfulness moment. We are going to be talking about a little breathwork technique where we take a…

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Top 13 Places for Life Coaching Online That Will Change Your Life

In these tumultuous times, you may be wondering how to move forward and make progress in your personal life, career, or both. People worldwide use online life coaching to improve their relationships, increase their self-confidence,…

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Caro-Kann Defense: Chess Opening

The Caro Kann Defense is a popular opening strategy in chess. It’s a sound move in the same line as the Queen’s Gambit but doesn’t have any of the shortcomings of the French Defense. Whether…

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How To Make Money Online for Beginners

When contemplating how to make money online for beginners, it’s actually not as daunting as it seems. There are tons of ideas out there to manifest money, like taking lessons with Amphy to learn how…

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9 Must Do’s When Building Your Personal Brand

Maybe you have some basic knowledge about personal branding, like being consistent with your colors, and fonts, and having consistent language, but there are many elements to building your personal brand. Whether it is to…

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Where Did Spanish Language Come From?

However, where did Spanish actually come from? Spanish is a pivotal language in history and modern times. It is spoken and understood by a great number of people. It’s no wonder so many people choose…

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Importance of Kanji in Japanese

Where to Start? Many of you have definitely struggled with learning KANJI if you have ever practiced Japanese… If you have ever thought something like: “Why does Japanese use kanji even though they have Hiragana?”…

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Top 10 Places to Learn Sign Language Online

1. Amphy 2. Sign It ASL Sign It ASL takes fun and interactive lessons that help immerse you in sign language to help you learn the language. Often the classes use humor and skits to…

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19 Health Coach Websites

Are you a health coach looking for an online home base? The internet is overflowing with health coach websites, and with so many options, it can be hard to know where to start. We have…

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Improving Your Balancing Act

What if “the hokey pokey” is REALLY what it’s all about?  – Curtis Spencer Sometimes I sit and wonder…what is the whole point of this journey of life? We run all day long, trying desperately…

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How Drawing Unlocks Creativity and Problem-Solving

Drawing is a universal form of expression that transcends language barriers and taps into the innate human desire to communicate visually. Beyond its artistic allure, drawing possesses a remarkable ability to enhance problem-solving skills and…

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Wag your Native Tongue – Growing the 44

Just before Christmas 2022, a well-known celebrity made a negative comment about her native language, setting off waves of bitter replies in response. “…there’s about 44 people still speaking Afrikaans. It’s definitely a dying language,…

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Body Mind Harmony: The 10 Health & Fitness Benefits of Horse Riding

We all know galloping is good for horses. It keeps them fit and strong. But what are the benefits of horse riding? For starters, it’s fun. For some, it’s a career. And for others, riding…

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Top 13 Trending TikTok Dances (Updated 2023)

2022 started off strong with many popular TikTok dances that have been picked up by creators across the app. Many of these are easy TikTok dances to learn with catchy songs. We organized the top…

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Egyptian Words with Italian Origins

Here are some of the many words we still use in Egypt that have Italian origins: 1. Estbena! From sta bene, which means ‘it’s fine’. Egyptians use it to say ‘we have a deal. 2. Alesta: From…

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Netflix Shows in Spanish So Good, You Won’t Notice They’re Not in English

Somebody Has to Die Are you looking for a gripping mystery and family drama to watch in Spanish? An easily binged three episodes, the Spanish-Mexican 1950s mystery-thriller features a clash of culture and values. After…

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Practice For The Sake of Practice

Why do we practice? Not for the results. It’s called a practice because there is permission and even encouragement to explore different aspects of it without getting stuck to certain ideas or deciding on right…