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You’re Not Bad at Meditation: 5 Meditation Myths & What to Do Instead
A comprehensive meditation guide for the restless, neurodivergent, and meditation-averse. Meditation doesn’t work for me. My mind is just too busy. It just makes me feel worse. As a recovery and mindfulness coach, I…
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18 Best Supplements for Hair Growth: Vitamins, Oils, Herbs, and More!
Healthy hair, like any other body part, requires proper nutrients to remain healthy and flourish. Although other factors like hormones and genetics play a role, consuming the proper vitamins and nutrients are vital to growing…
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Practical Advice for Strengthening Cognitive Abilities in Autistic Children at Home
Raising a child with autism presents distinctive hurdles and rewards for parents. While every child is different, there are practical strategies that can help nurture and strengthen their cognitive abilities at home. Parents can play…
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Bobby Fischer: The Greatest American Chess Player of All Time
Bobby Fischer Chess Prodigy As a chess legend who instigated something of a chess renaissance, Bobby Fischer’s biography is rife with interesting tidbits. Born on March 9, 1943, Bobby Fischer quickly became an early chess…
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All the Communication Styles in the Workplace
As a leader, you must understand the different communication styles in the workplace, recognize toxic communicators, and use positive communication techniques to bring your team together. Communication is at the core of everything we…
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