Hebrew - Amphy Blog

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Top‌ ‌5‌ ‌Benefits‌ ‌of‌ ‌Stretching

According to one study, stretching and strengthening specific muscles in combination can lead to proper alignment while at the same time lowering musculoskeletal pain. Ultimately, this may help improve posture. 2. Increases Range of Motion Can your…

49 Coworker Gift Ideas

Our co-workers are some of the most important people we spend time with, so when you get a good one, it’s important to let them know. A co-worker gift is a great way to let…

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The Rise of Chess AI: From Deep Blue to AlphaZero

In this article, we will delve into the evolution of chess AI, examining the storied history of Deep Blue and the groundbreaking AlphaZero. We will also explore the ongoing quest to create the strongest chess…

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What Does The Phrase “Amehaye” Mean?

Amehaye – It’s Enlivening Amehaye. It’s enlivening. That’s the Yiddish expression for when you enjoy something very much. This expression comes straight out of the words of our sages in the Babylonian Talmud. You see…

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A Day in The Life of Natasha O

Since I started coaching it is a learning experience from learning the choreography, social media, video editing and delivering the program to clients. It is a steep learning experience and lots of practice learning the…

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Python Data Types With Examples

Learn about different Python data types and how to use them. Python data types are an important aspect of coding in Python. The data type you use will depend on the variables you input, what…

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51 Quotes About Yoga to Inspire Your Daily Practice

Quotes about yoga tend to repeat themes. There are three overarching themes: happiness with yourself, mindfulness reduces suffering, and change originates from yourself. It may sound easy to be present and breathe, but yoga requires…

A Day in The Life of Holly H

My Weekday Daily Routine 06:45 I wake up & get ready for work. I also briefly catch up on texts, emails and social media. I start every morning with a large glass of water. I…

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Top Women Chess Grandmasters of all Time

Chess is one of the oldest and most popular games of all time. Created around the 6th century CE, chess has amassed a dedicated following throughout history, and many people dedicate their lives to the…

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Work-Life Balance Meaning: Finding Yours

How to Find Your Work – Life Balance Finding balance between work and life, especially nowadays, can be really tough with all the shifts that we are going through. Really, the key to finding balance…

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A Day in The Life of Alexa H

Tell us a little about you? I am a functional health and stress management coach and founder of Alexa Hanshaw LLC. I am on a mission to empower everyone to become the CEO of their…

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How To Write a Resume for the First Time

We know that writing a resume for the first time can be daunting, especially if you feel like you don’t have a lot of experience to mention. Learning how to write a resume for the…

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Blitz Chess Winning Strategies

Blitz Chess Winning Strategies Whether you’re a seasoned chess player taking your game to the next level, or a beginner enthusiast wanting to delve into the fast-paced world of blitz chess, understanding winning strategies is…

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How to Say ‘Hello’ in Russian

How to say hello in Russian Do you want to travel to Russia? Let’s get you ready! To be polite tourists while talking to people you don’t know, you should use polite form of you…

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What’s My Body Type? Endomorph, Mesomorph, or Ectomorph

Endomorph Body Type Endomorphs may find it hard to lose weight due to slow metabolisms. They gain fat easily and have a thicker bone structure. This makes them put on weight quickly, mostly around the…

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Top 11 Portuguese Phrases You Need to Learn Before Going to Brazil

Obrigado! – Thank You! “Obrigado” is how to say “thank you” if you are a man. If you are a woman, say “Obrigada.” Locals use this form of saying thank you in casual and formal…

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A Day in The Life of Garima K

What Do You Enjoy the Most about Your Work? The freedom to work on my time and my space with my ease, after covid the best part that happened to me is the liberty to…

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Embracing Change with the Help of Mindfulness

Choosing Courage Over Comfort Well, you are not totally wrong. Some of the confidence that came with my decision was in thanks to a crazy leap of faith. On the surface it seemed a bit…

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Is Chess a Sport?

Chess is a game that has been played for centuries and has become one of the most popular board games in the world. However, a long-standing debate begs the question: is chess a sport or…

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A Beginner’s Guide to Creating Your First Painting

If you’re an art lover or a big fan of painting, you’re in luck because we’re about to unravel the crucial steps you need when creating your first painting. When I was a beginner, I…