wellness Archives - Amphy Blog

72 Motivational Quotes About Hard Work

Motivational quotes get us through tough work days and inspire us along our passionate journeys to reach our goals. Keep reading for 72 of the best motivational quotes about working hard, quotes about working together,…

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5 Fitness Moves to Lose Weight Easily

The person in front of the mirror is your competition, so make sure you do it for yourself. Effective Fitness Moves to Lose Weight Easily Weight loss challenges you mentally more than it does physically….

And Now, the Practice of Yoga May Begin

– Pantanjali’s Yoga Sutra, Sutra 1:1 Yoga practice will be what you are open for it to be and what you allow for it to be. Yoga is very simple thatway, and at the same…

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Make your instructor profile super delicious

5 ways to make your instructor profile super delicious In times when fabulous pictures and beautiful Instagram feeds are part of our everyday lives, you don’t have to be a Michelin star chef to know…

Which Foods and Drinks Reduce Fatigue?

There are also better drinks to fight fatigue than your local convenience store energy drinks. These are good at the moment, but the crash afterward, not so much. Here’s a brief list of the types…

How to Get the Most Out of Instagram?

Instagram Tutorial Hi, I’m Estee and today I’m going to be showing you how to create a reel, removing the background, how to make a simple post, how to check your insights on Instagram. How…

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Top 21 Project Management Certifications

Project management certifications are a practical and effective approach for professionals to show their knowledge and abilities in the sector. The Project Management Professional (PMP) certification is one of the most prominent project management qualifications….

What is a Chess Grandmaster? And How Do They Become One?

Top chess players need to achieve two goals to become a grandmaster: earn a FIDE rating over 2500 and win a specific number of GM norms. A GM norm is a tournament against other…

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22 Websites for English Language Learning Better Than Duolingo

There are thousands of languages spoken around the globe, and learning any language apart from your mother tongue can be quite challenging. However, in today’s world of digital transformation, it has become quite convenient to…

Gifting

41 Unique Holiday Gifts for Employees [Updated Oct. 2023]

The holidays are always a great time to show your appreciation to your employees. If you find the right gifts for your employees, you can leave a positive impact on them. Ran out of ideas?…

What’s My Body Type? Endomorph, Mesomorph, or Ectomorph

Endomorph Body Type Endomorphs may find it hard to lose weight due to slow metabolisms. They gain fat easily and have a thicker bone structure. This makes them put on weight quickly, mostly around the…

Marketing in the New Age

In the past, businesses had only one real choice for reaching large audiences: To cover a vast area of the population with one-way mass communication, which was the primary mode of delivery. The figures on…

Philippines’ Largest EdTech Startup Edukasyon.ph Secures Bridge Funding

Everything You Need To Know in 38 Words Edukayson.ph, the Philippines’ standout digital education platform, has secured funding to further EDGE Tutor, the EdTech startup’s online tutoring service. The investment aids the country’s ongoing demand…

Spotlight On Nancy Birtwhistle – Great British Bake Off Winner in 2014

Nancy Birtwhistle charmed the world with her terrific bakes on the Great British Bake-Off. Now she shares her vast amount of expertise in all aspects of practical, traditional homekeeping, from cooking to cleaning, sewing, and…

How to Tune Your Guitar and Why It’s Important

Things to Know Before Tuning Before you pick up your tuner and start cranking wildly on your tuning keys, you’ll need a few tips for success. You’ll be tempted to jump right in and start…

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Wag your Native Tongue – Growing the 44

Just before Christmas 2022, a well-known celebrity made a negative comment about her native language, setting off waves of bitter replies in response. “…there’s about 44 people still speaking Afrikaans. It’s definitely a dying language,…

Online Teaching

Make an Amphy profile that pops

Make a Profile that Pops In times when fabulous pictures and beautiful Instagram feeds are part of our everyday lives, you don’t have to be a Michelin star chef to know that your dish needs…

Using digital CPR systems to increase survival and improve lay person training

Since 2010 the American Heart Association has sought better training procedures to improve survival rates among out of hospital lay responders. This effort has been hampered by the lack of quantifiable, and repeatable data. Now,…

What is Wine Pairing?

To learn about pairing wines yourself, you can pick up entire books filled with information about which wines pair well with which foods. There’s a lot to remember— but luckily, with modern wine pairing…

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What Are All Those Japanese Writing Systems – Hiragana, Katakana, and Kanji?

1. Hiragana – Essential Phonetic Letters Hiragana are those characters that consist of any of the below: あいうえおかきくけこさしすせそたちつてとなにぬねのはひふへほまみむめもやゆよらりるれろわをん They’re the most basic writing system in the…